More Green Purple Sweet Potato Meals 500g ( Bubuk Ubi Manis Ungu )

Purple sweet potato is classified as a root vegetable. It is rich in complex carbohydrates, dietary fiber, beta-carotene, vitamin C, vitamin B6, manganese and potassium have high antioxidant with low calories. It contains most powerful antioxidants (anthocyanin) that help to prevent disease such as cardiovascular disease, boost immunity, anti-inflammatory, and keep bones and skin healthy. Purple sweet potato is diabetic friendly which has lowest glycemic index compare to other sweet potatoes.